Any medical professional, sports medicine or not, will tell you the importance of stretching before and after strenuous activity. This is especially important for athletes and those who workout frequently.
At Knead 2 Stretch in Santa Clarita, owned and operated by a trained massage therapist Lynda and her awesome team, a technique called Stretch Therapy is used. It is a combination of deep, assisted stretching to give you open, free muscles.
“Stretch Therapy is a combination of assisted stretch techniques used to elongate shortened muscles and fascia. One of our highly experienced therapists will work with you and manually stretch your tight and tired muscles,” said Knead 2 Stretch.
Whether you are a community softball team pitcher or a collegiate athlete, deep stretching can improve your game. Maybe you frequent your local gym and your goal is to improve your flexibility. These and many more goals can be achieved by receiving treatment at Knead 2 Stretch in Santa Clarita.
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“Stretch Therapy increases range of motion in the joints, elevates muscle restrictions, helps with mobility issues, and chronic pain. At Knead 2 Stretch we combined massage therapy with our stretch sessions so our clients can obtain the optimal stretch experience possible,” Knead 2 Stretch stated.
Every sport, every athlete, can benefit from the effects of stretch therapy. Increased range of motion, improved flexibility, stability, and even balance are all affected by the condition of your muscles.
Knead 2 Stretch has a team of highly experienced therapists with a range of knowledge and experience, from massage therapists, to physical therapy aides, teachers, and athletes, and no one knows better how to help you along in your journey to achieve your goals.
To visit Knead 2 Stretch’s website and read more about what they do or find out more about their staff, click here.
Knead2Stretch offers stretch therapy in Santa Clarita, helping to release muscle tension and increase flexibility for their clients. The Santa Clarita stretch studio utilizes a combination of assisted stretch techniques and massage therapy to elongate and shorten muscles and fascia. Knead to Stretch therapists manually stretch tight and tired muscles, helping to increase range of motion in the joints, elevate muscle restrictions and improve mobility issues and chronic pain. Those looking for Santa Clarita stretch therapy, the best stretch studio in Santa Clarita, or a “stretch studio near me,” can contact Knead 2 Stretch today for more information.
24510 Town Center Drive
Valencia, California 91355