Every avid athlete and gym rat knows the importance of loose, supportive, flexible muscles. Stretching properly and improving your flexibility is vital to both your performance and safety. The professional stretchers at Knead 2 Stretch can help you with your fitness goals.
Do you find yourself experiencing daily pain even though you stay active?
Achy and tight muscles can destroy our functionality, affecting our everyday lives. At Knead 2 Stretch, expert practitioners use something called Stretch Therapy.
What is stretch therapy? Assisted stretch therapy is a development of Knead 2 Stretch’s founder and owner Lynda, a former massage therapist. She saw a need for a treatment therapy that combines massage therapy with the benefits of deep stretching.
All athletes and workout enthusiasts know the long-term and short-term benefits of getting massages, but with the added benefits of assisted deep stretching, you will find yourself reaching new heights and achieving goals even faster.
“Stretch Therapy increases range of motion in the joints, elevates muscle restrictions, helps with mobility issues, and chronic pain. At Knead 2 Stretch we combined massage therapy with our stretch sessions so our clients can obtain the optimal stretch experience possible,” Knead 2 Stretch stated.
Conquer your goals, whether you are a distance runner, weightlifter, or community softball pitcher. With extra mobility and supported movements, say goodbye to sports injuries and down days.
To visit Knead 2 Stretch’s website and read more about what they do or find out more about their staff, click here.