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K2S employee performing stretch therapy outdoors

At Knead 2 Stretch, We Encourage Everyone To Try Stretch Therapy As A Form Of Physical Activity

Stretch therapy involves our therapists stretching a muscle, tendon or connective tissue manually. Stretching is an important part of anyone’s daily activities and should become a daily routine.

Whether you exercise or not, stretching is essential to living a healthy and mobile life.

Read MoreAt Knead 2 Stretch, We Encourage Everyone To Try Stretch Therapy As A Form Of Physical Activity

woman stretching using a large band with aid of therapist

Stretch Therapy And Offering Effective Communication With You About Your Muscle Pain Or Tightness

If the problem is tight and tired muscles, the solution is stretch therapy at Knead 2 Stretch studio in Valencia.

Stretch therapy is a combination of assisted techniques used to elongate the muscles. The massage/stretch combo results in an increased range of motion, less restricted muscles, and more fluid mobility.

Read MoreStretch Therapy And Offering Effective Communication With You About Your Muscle Pain Or Tightness

K2S employees performing stretch and massage therapy outdoors

Enriching Our Clients Lives By Combining Massage Therapy And Stretch Therapy

Here at Knead 2 Stretch in Santa Clarita, we focus on enriching our clients lives by combining massage therapy and stretch therapy. There are endless benefits to experience here at Knead 2 Stretch such as: Increase Flexibility Increase Range of Motion Alleviate Muscle Tension and Pain Increase Circulation Improve Posture Pain Management Reduce Risk of …

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woman with outstretched arms watching the sunset over the ocean

Stretch Therapy Can Lead To Better Mobility, Flexibility, And Overall Athletic Performance

When people try to seek better mobility, flexibility, and performance in their workouts they often realize that post and pre workout stretching seems to always get them back at peak performance. Stretch Therapy may be the remedy for you if you are finding it difficult to move around after: Your first couple workouts of the …

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K2S employees performing stretch therapy outdoors

Treat And Care For Your Injuries Through Stretch Therapy At Knead 2 Stretch

If you ever injure yourself at the gym or during an intense game of soccer, basketball, baseball, or football don’t ever try to walk it off when things feel off. Knead 2 Stretch helps clients recover from these sorts of injuries. While many of us want to remain active and continue pushing our bodies through …

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K2S employee performing stretch therapy outdoors

Stretch Therapy Can Be Used To Treat Joint Discomfort Caused By Cold Weather

Stretch therapy can be used to treat complications with your muscles caused by the cold weather that may cause your muscles to hurt and even make joint stiffness increase. At Knead 2 Stretch we create, perform, and integrate services aimed to better improve your quality of life with our combination of massage and stretch therapy, …

Read MoreStretch Therapy Can Be Used To Treat Joint Discomfort Caused By Cold Weather